A Note

"Creative mindfulness is the ability to assess your current state of mind and swtich to a more desirable state-for example, from distracted to focused."

 *******************************************************************************                                                                                                                                        

Nothing fuels the creative process like a spacious mind, an observant heart and the freedom to express yourself.

Yoga#1

It is a personal note and would not comprehensively elucidate terms and the bulleted. But open to receive comments, ideas, inputs and individual experiences.

• mantras
• asanas
• mudras
• songs
• mandalas
• stories
• dances